Home Self help

Self help

Organisations with an asterisk* are not 12 step.

Addictions Anonymous
020-7584 7383

Adult Children of Alcoholics
PO Box 1576, London SW3 1AZ
http://www.adultchildren.org

Al-Anon… for families and friends of problem drinkers – including after they quit
+ Alateen for people aged 12-20 affected by someone else’s drinking.
http://www.al-anonuk.org.uk
http://www.al-anon.org

Alcoholics Anonymous
http://www.alcoholics-anonymous.org.uk
http://www.aa.org

Addicts Anonymous
http://www.alladdictsanonymous.org

Bullying*
& National Bullying helpline:
http://www.bullyonline.org

CITA* – Council for Information on Tranquillisers & Antidepressants
http://www.citawithdrawal.org.uk

Christians In Recovery
http://www.christians-in-recovery.org

Co-Anon for families and friends of cocaine addicts
http://www.co-anon.org.uk
http://www.co-anon.org

Cocaine Anonymous for cocaine/crack and other substances
http://www.cauk.org.uk
http://www.ca.org

Coda – Co-Dependents Anonymous for people working to end patterns of dysfunctional relationships and develop functional and healthy relationships
http://www.codependents.org
http://coda.org

Computer Gaming Addicts Anonymous
cgaa.info

Cosa (was Codependents of Sex Addicts) for recovery from sexual codependency
http://www.cosa-recovery.org

Cruse Bereavement Care*
http://www.cruse.org.uk

Crystal Meth Anonymous
http://www.crystalmeth.org
World meeting list: http://www.crystalmeth.org/cma-meeting/cma-meeting-directory.html

Debtors Anonymous for problem debting, compulsive spending, under-earning & other money/work issues
http://www.debtorsanonymous.org

Depression Alliance*
Self-help groups, workshops & conferences.
http://www.depressionalliance.org

Depressives Anonymous*
0870-7744 320

DrinkLine*
0800-917 8282

Drug Addicts Anonymous
http://www.drugaddictsanonymous.org.uk
http://www.daausa.org

Eating Disorders Association*
http://www.edauk.com

Emotions Anonymous
http://www.emotionsanonymous.org
World meeting list: http://www.allone.com/12/ea

Families Anonymous for relatives & friends of people with drug problems
http://www.famanon.org.uk
http://www.familiesanonymous.org

Food Addicts Anonymous
http://www.foodaddictsanonymous.org

Food Addicts In Recovery Anonymous – help with food obsession, bulimia, overeating or undereating.
http://www.foodaddicts.org

Gamblers Anonymous for gambling problems
Gam-Anon for relatives of those with gambling problems
For information on both:
020-7384 3040
http://www.gamblersanonymous.co.uk
http://www.gamblersanonymous.org

Heroin Anonymous
http://heroinanonymous.org/HAUK.html
http://www.heroin-anonymous.org

Heroin Helpline*
020-7749 4053 (office hours)

HIV Anonymous
http://www.hivanonymous.org

Internet & Tech Addiction Anonymous
http://www.netaddictionanon.org

Love Addicts Anonymous
http://www.loveaddicts.org

Marijuana Anonymous for those who wish to stop using marijuana
http://www.marijuana-anonymous.co.uk
http://www.marijuana-anonymous.org

Muslim Youth Helpline*
confidential counselling service for young muslims in need; many languages spoken
http://www.myh.org.uk

Nacoa* (National Association for Children of Alcoholics)
http://www.nacoa.org.uk
http://www.nacoa.org

Narcotics Anonymous for drug problems
http://www.ukna.org
http://www.na.org

Net* – internet addiction in all forms
http://www.netaddiction.com

Nicotine Anonymous
http://www.nicotine-anonymous.org

Obsessive Eaters Anonymous
http://www.obsessiveeatersanonymous.org

OCD action* – information & support for people with obsessive compulsive disorder
http://www.ocd-uk.org

Online Gamers Anonymous
http://www.olganon.org/home

Overeaters Anonymous for problems with food, including anorexia
http://www.oagb.org.uk

Pan fellowship – any dependency/codependency with emphasis on steps 4&10
7pm Fridays – Methodist Hall, Fulham Broadway, London

Pills Anonymous
http://www.pillsanonymous.org
World meeting list: http://www.pillsanonymous.org/meetings/find-a-meeting

Samaritans* for anyone feeling low, depressed or suicidal
http://www.samaritans.org

S-Anon for people affected by someone else’s sexual behaviour
http://www.sanon.org
cardiffhopefortoday@yahoo.com

Sex Addicts Anonymous
http://www.sauk.org
https://saa-recovery.org

Sexaholics Anonymous for those who want to stop their self-destructive sexual thinking and behaviour
020-8946 2436
http://www.sa.org

Sex & Love Addicts Anonymous (The Augustine Fellowship)
http://www.slaa.uk.org
http://www.slaafws.org

Sexual Compulsives Anonymous
http://www.sca-recovery.org/

Shopping Overshopping*
http://www.overshopping.com

Spear* Supporting people who self-harm
http://www.projectspear.com

Survivors of Incest Anonymous
http://www.siawso.org

Talking About Cannabis* Supports families of cannabis users
http://www.talkingaboutcannabis.org

UK self-help* – website containing hundreds of listings
http://www.ukselfhelp.info

Underearners Anonymous
http://www.underearnersanonymous.org

Violence Initiative* offers violent people a chance to change – meetings, one-to-one sessions, conflict resolution training
http://www.tviccv.org

Workaholics Anonymous
Celia 01993-878220
or George 020-7498 5927
http://www.workaholics-anonymous.org

* Resources other than 12-step groups – check if free of charge.